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  • What my sore achilles heel can teach me

    by Andy Howie

    I have a very sore achilles tendon and it’s restricting my movement and activities. I’m walking less…

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  • To change or not to change?

    By Rob Husband
    I’m in my fourth year as its programme designer, and I’ve been reflecting on some changes we’ve…

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  • Shifting my focus

    By Andy Howie
    I missed out on the possibility of some work recently and I think it may have been…

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  • Existential anxiety about pensions and the joy of compost heaps

    By Rob Husband
    I’ve had an existential crisis about my pension scheme – which, to put it bluntly, is rubbish….

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  • The golden threads

    The golden threads During a coaching programme I facilitated, I took a walk in the park with one of...

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  • Playing out

    Playing out I’d had a couple of long days away from home, and I had promised myself a day...

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  • I believe in love

    I believe in love Spring is in the air. The days are getting longer and I can feel a...

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  • Finding serenity

    Finding serenity My daughter’s school had a rather extreme Christmas trip this year; they took a group of children...

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  • A Search for tidiness

    A Search for tidiness Over the past few weeks we’ve been having some building work carried out on our...

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