24 hours travelling and making it easier to do the right thing I don’t know about you but when I open an email and it begins with, can I be honest? I tend to take a deep breath and ground myself a little before reading further...
One of my secret pleasures is to sit in a café close to the start of the day and to watch and feel life slowly arrive; the friends who come together regularly for breakfast, the locals who reward themselves after their weekly shop, the visitors...
Why expand our consciousness by developing self-awareness? A useful starting place for developing practical self-awareness is to consider: What is it and how might it benefit me, others, my work, my vocation and the wider world? Spending time understanding ourselves; reflecting on our own thoughts, feelings...