I had planned the week after the half term break really well; an early morning cycle followed by meditation and gardening and then a coaching conversation to start the first day. After this, a few hours working on the train as I traveled toward Ashridge...

The Joy of Being Heard was written by guest author, Libby Husband I feel as though sometimes in our fast-paced world there is pressure to rush a conversation. We engage in the phatic of quick back-and-forth dialogue rather than letting the other tell their story. We...

Why expand our consciousness by developing self-awareness? A useful starting place for developing practical self-awareness is to consider: What is it and how might it benefit me, others, my work, my vocation and the wider world? Spending time understanding ourselves; reflecting on our own thoughts, feelings...