15 Mar

Posted at 15:00h in On Being Human Podcast

In this blog, I explore the process of emotional and psychological osmosis. How we pass our patterns onto others and how there is joy in seeing them for what they are, patterns that can be loved and integrated or unlearned. Bivouacs It’s been a long journey but...

16 Feb

Posted at 14:35h in Personal Transformation

I had planned the week after the half term break really well; an early morning cycle followed by meditation and gardening and then a coaching conversation to start the first day. After this, a few hours working on the train as I traveled toward Ashridge...